WebDec 29, 2024 · Try warm liquids, especially in the morning. Add fruits and vegetables to your diet. Eat prunes and bran cereal. Exercise most days of the week. When you move your body, the muscles in your ... WebJan 10, 2024 · Asthma is a chronic respiratory condition that causes inflammation and narrowing of the airways. It can cause symptoms such as: wheezing, a sound similar to whistling while you breathe. difficulty ...
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WebFruits with seeds you can eat, like strawberries, have the most fiber. Bran is a great source of fiber. Eat bran cereal or add bran cereal to other foods, like soup and yogurt. People with constipation should eat between 18 and 30 grams of fiber every day. Drink eight 8-ounce glasses of water a day. WebAug 31, 2024 · Constipation is generally described as having fewer than three bowel movements a week. Though occasional constipation is very common, some people experience chronic constipation that can interfere with their ability to go about their daily tasks. Chronic constipation may also cause people to strain excessively in order to … optichamber mask sizes
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WebAug 30, 2024 · Background: Asthma is one of the most burdensome childhood disorders. Growing evidence disclose intestinal dysbiosis may contribute to asthma via the gut-lung axis. Constipation can lead to alteration of the gut microbiota. The clinical impact of constipation on asthma has not been researched. Therefore, we aim to assess whether … WebBut in a small minority of patients, poorly controlled asthma can leave them too breathless and fatigued to eat properly. Furthermore, a few asthma medications can cause upset … WebDec 23, 2024 · For a more customized estimate of how much water you should drink per day, try this equation: Body weight (in pounds) ÷ 2 = minimum ounces of water you should drink a day. 3. Decrease in Gut Motility. As we age, we lose muscle mass, and this can affect gut motility and contribute to constipation in older adults. portland distance to vancouver wa