Web15 hours ago · Drizzle it on toast, mix it into yogurt or use it to sweeten your oatmeal. Spread this Homemade Honey Butter on some whole-grain toast. 7. Kefir "Kefir is … WebApr 3, 2024 · Yogurt makes smoothies creamy, but its density thickens your drink — so much so that it often won’t work with a straw. For a smoother smoothie, use kefir. Probiotic-rich foods like kefir help maintain the delicate balance of microbes in the gut, which could reduce digestive troubles. A 2024 ...
Donna Schwenk Cultured Foods on Instagram: "43 Ways to Use Kefir …
WebJun 8, 2024 · Milk kefir is a fermented dairy product similar in many ways to yogurt and buttermilk. It’s how kefir is cultured that makes it really unique — instead of heating the … WebApr 28, 2024 · About 1 litre of fresh kefir – which will make about 500ml of yoghurt. (Optional) Some chopped fruit (either fresh fruit, or dried fruit) – about 3 – 4 table spoons. (Optional) raw honey – 1 tablespoon per … dhruv rathee mother
How To Make Kefir (And What I Do With It) Bon Appétit
WebBut recently I've been straining out the whey as much as possible and eating the thick mass of kefir by itself.....and it's delicious!! It has a similar taste, texture, and consistency of greek yogurt (which I love!), so it's a much tastier way to consume it than before. I've seen people mention using overfermented kefir to make kefir "cheese". WebApr 10, 2024 · Milk kefir grains can make kefir with this, but they don’t like it all the time. They would thrive more in a 2% or whole milk. ... If it starts to pile up in the fridge, I use it up in smoothies for breakfast. I use milk kefir in place of yogurt in baked goods, as starter for my cheese culture, and for drinking in smoothies. I’ve only ... WebJan 24, 2024 · Instructions. Put kefir grains, about 2 teaspoons of grains, into a clean glass jar with about 3 cups fresh milk. Make sure you leave about 1-inch of room at the top of the jar. Place a plastic lid on top of the … cincinnati bearcat sleeveless