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WebBe Water My Friend, Empty Your Mind. Those are wise words from Bruce Lee and understood what it take to silence and quiet one’s mind. Through Mindfulness and... golang performance vs other languages
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Webempty your minds, be formless,shapeless,like water. now you put water into a cup,it becomes the cup. you put it into a bottle,it becomes the bottle. you put it in a teapot,it … Web"Empty your mind, be formless, shapeless - like water. Now you put water in a cup, it becomes the cup; you put water into a bottle it becomes the bottle; you put it in a teapot … WebApr 19, 2024 · Breathing is, honestly, the easiest and best way to clear your mind. Even taking a few deep breaths in and out and feeling and noticing the breath will bring you right back to the present moment. [3] In yoga, we call this breath Same Vrti, meaning a 1:1 breath ratio. It can also be translated as “box breathing.”. hazwoper supervisor certification