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WebFitSteps is the hot new exercise workout devised by Strictly's Ian Waite and Natalie Lowe in conjuction with swimmer Mark Foster, who competed on Strictly, who have taken the best of Ballroom and Latin, mixing it with the latest, proven ways to get fit FAST and deliver the most exciting, fun, FAB-U-LOUS exercise class ever… burning calories in a class, whilst … WebMany of the program components can be adapted to perform at home. To enhance exercise activities in the home, some of the resources at the FitSteps facility are available for purchase-such as stretch bands, pedometers, stability balls and FitBalls. WebYour FitSteps exercise center has all of the resources required for you to achieve maximum benefit. Many of the program components can also be adapted for use at home. To enhance exercise activity in the home, stretch bands, pedometers, stability balls, and FitBalls are available to purchase. fried squash air fryer