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An Overview of Diabetes - WebMD
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How to reverse prediabetes: 9 tips to start now
WebJan 30, 2024 · Choose lean sources of protein. These help keep you full and reduce the urge to snack – examples include chicken breast, fish and seafood, legumes, unsalted nuts and seeds. Include some dairy such as yogurt and cheese, or fortified plant-based alternatives. Minimise refined ‘white’ carbs, sugar, sweetened drinks and starchy veg like … WebPre-diabetes. Pre-diabetes describes a condition in which blood glucose levels are higher than normal, although not high enough to be diagnosed with type 2 diabetes. Pre-diabetes has no signs or symptoms. People … WebMay 30, 2024 · Without proper intervention, people with prediabetes are very likely to become type 2 diabetics within a decade.) Aside from the financial costs of diabetes, the more frightening findings are the … signs cleveland tn