NettetSilverSneakers Splash. 45–60 min. Beginner–Intermediate. A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. NettetWe offer dance classes for older folks who want to show us younguns how to shake it! ... (to students ages 2.5-adults, beginners through advanced,) including classes especially for seniors and folks who are new to dance or fitness. Teachers with Experience. ... WE NOW HAVE A FULL LINE-UP OF shoes (sizes 5.5T-Adult,) LEO's, tights, and shorts ...
Level 3 - Beginner Line Dancing - $2 - Parkinson Senior Society
NettetPerth. 0419790799. Website. Line Dancing is all about having fun while exercising the body and the brain. LEGENDS Linedancing is targeted at the older people in the community, although all ages are welcome. It is designed to give seniors an outlet where they can come for some gentle exercise without the stress of a full-on line dance class. Nettet9. aug. 2024 · 32 Count 4 Wall Beginner Music: Dance With Me Tonight - Olly Murs. DN Waltz Niels Poulsen (DK) - March 2010. 24 Count 4 Wall Beginner Waltz Music: Rock … happy monday picture meme
25 Christmas Beginner Line Dances! Easy to Learn & Teach!
Nettet19K views, 54 likes, 0 comments, 3 shares, Facebook Reels from ঘুরাঘুরি: dance, dance moms, dance monkey, dance songs, dance dance dance with my hands... Nettet9. jan. 2024 · Instructor - Lynsey Dawn Hardy. THURSDAY - Carols nice-n-easy Beginner/Improver level Line Dance afternoon - 1pm to 2.15pm £5 (all profits to … Nettet14. apr. 2024 · "SPOTLIGHT" LINE DANCE, with INSTRUCTIONAL STEPS, lead by Master instructor *Jewel Lucas*choreographer *Music/Song "SpotLight" by Jennifer Hudson challis street newport